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Startslide

Was haben Olympioniken, Weltmeister, Führungskräfte und erfolgreiche Unternehmer gemeinsam?

Ich bin Colette.

Sie alle stehen immer wieder vor Herausforderungen, Drucksituationen und Momenten, in denen sie feststecken.
Seit knapp 30 Jahren begleite ich Menschen dabei, genau diese Situationen zu meistern. Als Sportpsychologin, Mentaltrainerin und Coach arbeite ich mit Spitzensportlern, Führungskräften und internationalen Unternehmen und unterstütze sie dabei, mentale Stärke aufzubauen, Blockaden zu lösen und ihr Potenzial voll zu entfalten.
Von Druck & "Feststecken" zu Leichtigkeit & Lebensfreude - ich weiss, wie es geht.
Los geht's!

Vereinbare Dein kostenfreies Erstgespräch

Startslide

Was haben Olympioniken, Weltmeister, Führungskräfte und erfolgreiche Unternehmer gemeinsam?

Ich bin Colette.

Vereinbare Dein kostenfreies Erstgespräch

Durchstarter 2026 - Join us now!

KICKOUT 2025 24.&25.November - Jetzt anmelden!

What to Expect

Dein Weg zu mehr Ruhe, Stärke & Lebensfreude

My coaching connects body, mind and emotions —
for tangible changes that last.

Für mehr innere Ruhe & Gelassenheit

Do you feel constantly under stress and lacking an off-button?

Learn to reduce stress and release tension — for noticeable relaxation in your everyday life.

Für mehr mentale Stärke & Fokus

Do you lack clear focus to really stay on track?

Train your mindset, dissolve blockages, and align clearly with your goals.

Für mehr körperliche & emotionale Balance

Are you often exhausted, internally torn apart or out of balance?

Experience yoga, breathing techniques and mindfulness to bring body and mind into harmony.

More sustainable joy in life

Do you long for more energy, purpose and genuine fulfillment?

Gain new energy, inspiration and strategies for a fulfilled, healthy life.

My Offers

Mehr Energie, Fokus & Lebensfreude

From the Inner Circle to the annual program – here you’ll find focused guidance for your personal growth and sustainable transformation.

Inner Circle

Take your first step and become part of my community.

In the Inner Circle I share my best and immediately effective exercises, instructions and meditations for your inner alignment, relaxation and well‑being. A gentle introduction to getting to know me and doing something good for yourself at the same time.

Leg sofort los & probiere die positive Wirkung 14 Tage kostenlos für Dich!

Durchstarter Program

Your annual program Durchstarter 2026

Do you feel that you are ready for more?

12 months of guidance in a strong group – with clarity, energy and alignment that truly moves you.

Together we will take the next steps in your life so that you can develop further and live the life that really suits you.

What my clients say about working together

Whether it's coaching, a breakthrough program or workshops - here people report how they have found more clarity, strength and joie de vivre through our joint work.

"Colette helped me a lot to be able to go my own way in turbulent professional times. Through her coaching, she made me aware of things that I would not have recognized without her help. I can only advise everyone to get outside support in order to feel comfortable again (in their job)."

Harald Gerlich Ehemaliger Personalleiter Kieback&Peter
"Sometimes everything just fits - there's no other way to describe working with Colette Altwasser. From the very first moment, we were not only impressed by her warm, open manner, which picks up and engages employees and managers alike. In Colette, we have found a great partner for mental health."

Nathalie Stoll Project management BGM, Integion GmbH
"I have been working with Colette for 5 years and through her I have learned to go my own way, not only as an athlete. Above all, to grow through difficult times and to stay true to myself and do what is right for me. Everything I learn in coaching I can use for the rest of my life. And I feel even better after every coaching session! Thank you!"

Christina Honsel Sportlerin & Managerin
"Colette helped me a lot to be able to go my own way in turbulent professional times. Through her coaching, she made me aware of things that I would not have recognized without her help. I can only advise everyone to get outside support in order to feel comfortable again (in their job)."

Harald Gerlich Ehemaliger Personalleiter Kieback&Peter
"Sometimes everything just fits - there's no other way to describe working with Colette Altwasser. From the very first moment, we were not only impressed by her warm, open manner, which picks up and engages employees and managers alike. In Colette, we have found a great partner for mental health."

Nathalie Stoll Project management BGM, Integion GmbH
"I have been working with Colette for 5 years and through her I have learned to go my own way, not only as an athlete. Above all, to grow through difficult times and to stay true to myself and do what is right for me. Everything I learn in coaching I can use for the rest of my life. And I feel even better after every coaching session! Thank you!"

Christina Honsel Sportlerin & Managerin
"Colette helped me a lot to be able to go my own way in turbulent professional times. Through her coaching, she made me aware of things that I would not have recognized without her help. I can only advise everyone to get outside support in order to feel comfortable again (in their job)."

Harald Gerlich Ehemaliger Personalleiter Kieback&Peter
"Sometimes everything just fits - there's no other way to describe working with Colette Altwasser. From the very first moment, we were not only impressed by her warm, open manner, which picks up and engages employees and managers alike. In Colette, we have found a great partner for mental health."

Nathalie Stoll Project management BGM, Integion GmbH
"I have been working with Colette for 5 years and through her I have learned to go my own way, not only as an athlete. Above all, to grow through difficult times and to stay true to myself and do what is right for me. Everything I learn in coaching I can use for the rest of my life. And I feel even better after every coaching session! Thank you!"

Christina Honsel Sportlerin & Managerin

"Colette helped me a lot to be able to go my own way in turbulent professional times. Through her coaching, she made me aware of things that I would not have recognized without her help. I can only advise everyone to get outside support in order to feel comfortable again (in their job)."

Harald Gerlich Ehemaliger Personalleiter Kieback&Peter
"Sometimes everything just fits - there's no other way to describe working with Colette Altwasser. From the very first moment, we were not only impressed by her warm, open manner, which picks up and engages employees and managers alike. In Colette, we have found a great partner for mental health."

Nathalie Stoll Project management BGM, Integion GmbH
"I have been working with Colette for 5 years and through her I have learned to go my own way, not only as an athlete. Above all, to grow through difficult times and to stay true to myself and do what is right for me. Everything I learn in coaching I can use for the rest of my life. And I feel even better after every coaching session! Thank you!"

Christina Honsel Sportlerin & Managerin
"Colette helped me a lot to be able to go my own way in turbulent professional times. Through her coaching, she made me aware of things that I would not have recognized without her help. I can only advise everyone to get outside support in order to feel comfortable again (in their job)."

Harald Gerlich Ehemaliger Personalleiter Kieback&Peter
"Sometimes everything just fits - there's no other way to describe working with Colette Altwasser. From the very first moment, we were not only impressed by her warm, open manner, which picks up and engages employees and managers alike. In Colette, we have found a great partner for mental health."

Nathalie Stoll Project management BGM, Integion GmbH
"I have been working with Colette for 5 years and through her I have learned to go my own way, not only as an athlete. Above all, to grow through difficult times and to stay true to myself and do what is right for me. Everything I learn in coaching I can use for the rest of my life. And I feel even better after every coaching session! Thank you!"

Christina Honsel Sportlerin & Managerin
"Colette helped me a lot to be able to go my own way in turbulent professional times. Through her coaching, she made me aware of things that I would not have recognized without her help. I can only advise everyone to get outside support in order to feel comfortable again (in their job)."

Harald Gerlich Ehemaliger Personalleiter Kieback&Peter
"Sometimes everything just fits - there's no other way to describe working with Colette Altwasser. From the very first moment, we were not only impressed by her warm, open manner, which picks up and engages employees and managers alike. In Colette, we have found a great partner for mental health."

Nathalie Stoll Project management BGM, Integion GmbH
"I have been working with Colette for 5 years and through her I have learned to go my own way, not only as an athlete. Above all, to grow through difficult times and to stay true to myself and do what is right for me. Everything I learn in coaching I can use for the rest of my life. And I feel even better after every coaching session! Thank you!"

Christina Honsel Sportlerin & Managerin

Coaching

Your path to inner strength, clarity and growth

You can go through life without a coach.
But with Coach, everything becomes easier, more beautiful - and your growth succeeds on a
a whole new level.

Athleten-Coaching & Sportpsychologie

Individual coaching for athletes who want to unfold their full potential with mental clarity, focus and inner balance — in training as well as competition.

Coaching for Private Individuals

Whether professionally, privately or emotionally - I will accompany you on your path to more inner strength, self-confidence and lightness in everyday life.

Find your way back to your strength - I will accompany you

I am Colette - psychologist, coach and yoga teacher - and I will accompany you on your path to more clarity, inner strength and balance.

Because real change begins when you release what is holding you back and discover what really strengthens you - for new energy, joie de vivre and personal growth.

Charity / Partnerships

Von Herzen empfohlen – für dich und dein Wachstum

Starke Partnerschaften bereichern. Alles, was ich hier teile, nutze ich selbst und empfehle es auch meinen Klienten. Damit Körper, Geist und Balance gestärkt werden – und du von Vorteilen & Rabatten profitierst.

Social commitment

Helping makes you happy

Helping others makes us happy - it's in our genes. My heart beats for various projects near me and around the world. Perhaps a look at my projects will inspire you to become active yourself (if you are not already)!

Book a Session

Schedule an Impulse Coaching

Take time for yourself - in a non-binding impulse talk we will clarify where you stand and what can strengthen you.

Simply choose a suitable date now and start your journey to more clarity, lightness and inner balance.

Anmeldung News- & Inspirationsletter

Exklusives Angebot für meine Abonnementen

Get a new free mediation every month for your inner strength, well-being and inner energy!

Melde Dich zum News- & Inspirationsletter an und tanke direkt neu auf!

Contact

Let’s take the first step together

If you have questions about my services, want to grow personally, or just say “hi” — feel free to write.

Gemeinsam finden wir den nächsten Schritt zu mehr Klarheit, Veränderung & Erfolg.

Just drop me a line

Imprint

Cookie Policy

Data protection

Was haben Olympioniken, Weltmeister, Führungskräfte und erfolgreiche Unternehmer gemeinsam?

Ich bin Colette.

What to Expect

Dein Weg zu mehr Ruhe, Stärke & Lebensfreude

Do you feel constantly under stress and lacking an off-button?

Do you lack clear focus to really stay on track?

Are you often exhausted, internally torn apart or out of balance?

Do you long for more energy, purpose and genuine fulfillment?

My Offers

Mehr Energie, Fokus & Lebensfreude

Inner Circle

Durchstarter Program

Experiences that move

What my clients say about working together

Harald Gerlich Ehemaliger Personalleiter Kieback&Peter

Nathalie Stoll Project management BGM, Integion GmbH

Christina Honsel Sportlerin & Managerin

Coaching

Your path to inner strength, clarity and growth

Athleten-Coaching & Sportpsychologie

Coaching for Private Individuals

About me

Find your way back to your strength - I will accompany you

Charity / Partnerships

Von Herzen empfohlen – für dich und dein Wachstum

Social commitment

Helping makes you happy

Book a Session

Schedule an Impulse Coaching

Anmeldung News- & Inspirationsletter

Exklusives Angebot für meine Abonnementen

Contact

Let’s take the first step together

Just drop me a line